LATEST TECHNIQUES

 

Using cutting edge technology, we can track the biological patterns of your body, giving us valuable insight into you health and wellbeing. Using this information – analysed by experts in their fields – we can care for your body and mind to get the best results possible.

Biofeedback

Biofeedback can help you take control over involuntary bodily functions (such as heart rate, temperature and blood pressure). Through this therapy you can harness the power of your mind and become more aware of what is going on inside your body, gaining more control over your health.

Neurofeedback/EEG

This is direct training of brains function, teaching the brain to function more efficiently. We do this by observing the brain in action from moment to moment, rewarding it for changing its own activity to more appropriate patterns.

Transcrainial Magnetic Stimulation (TMS)

TMS is a Magnetic method used to stimulate small regions of the brain. It is used for injuries/disorders affective the facial nerves, cranial nerves and spinal cord, however, there is now evidence to suggest it is useful for treating depression and neuropathic pain.

Actiwatch / Sleep Rhythm Measurement

The Actiwatch looks like a regular wrist watch, however it measures both your sleeping and waking patterns over the period of time that you wear it. As well as wearing the watch, you will be required to write down when you eat, any exercise you do, what time you wake up and go to bed, any naps you might have, and when you have taken medication, alcohol, or caffeine.

Heart Rate Variability (HRV)

HRV is the variation in time between each heart beat. It refers to you hearts ability to shift throughout the day, as it changes depending on your activity and emotions. We measure this to see the efficiency of your cardiovascular system. Evidence suggests a higher HRV means a longer, healthier life.

Alpha Stim

Alpha Stim is a non-drug treatment for pain, anxiety, depression and insomnia. It is a Cranial Electrotherapy Stimulation (CES) device, that usually shows positive results after the first use.